Browsing Tag

travel

7 Signs It’s Time for You to go on Vacation

Ah, vacation. If you're lucky, you get to go once (maybe twice if you're really, really, lucky) a year. We all look forward to it, we yearn for it, we can't wait for it, but for whatever reason, we never do anything about it. We wait to…

Strategies for Dealing With Travel Anxiety

First, and most importantly, you have to remember that anxiety is a mental health issue. You wouldn’t avoid treatment for a physical illness or a broken bone, so don’t avoid it for anxiety, either. Turn to a psychiatrist,…